top of page
Search
Sophia A Martins
Sep 4, 20233 min read
The Therapeutic Rhythm: Unveiling the Healing Benefits of DanceIntroduction
Dance, a captivating art form that transcends cultural and linguistic boundaries, has an undeniable capacity to heal. Beyond its role as...
107 views0 comments
Sophia A Martins
Aug 21, 20233 min read
7 Ways neuroscience of dance can help dancers
The neuroscience of dance is a multidisciplinary field that explores the intricate connections between the brain, body, and movement in...
238 views0 comments
Sophia A Martins
Jul 20, 20233 min read
What is dance psychology and why do we need it?
Dance, a universal form of expression, has captivated humanity for centuries. From traditional rituals to contemporary performances,...
1,037 views0 comments
Sophia A Martins
Jul 12, 20233 min read
Unveiling the Neurological Benefits of Dance for Parkinson's Disease
Parkinson's disease is a progressive neurological disorder that affects movement, coordination, and various aspects of daily life. While...
102 views0 comments
Sophia A Martins
Oct 3, 20214 min read
Tips to overcome performance anxiety.
The why… We have all been there. That place where we have that feeling in our bellies, our bodies are shaking, our hearts are beating...
81 views0 comments
Sophia A Martins
Oct 3, 20212 min read
Mastering the art of memory
Memorising extensive sequences of movement is not an easy task. Memory is a very intricate process. We have different types of memories...
103 views0 comments
bottom of page